breakfast: 1 cheese stick~80
1 bowl of cereal with 2% milk~230
snack: 1 bar~140
lunch: chopped cucumbers, cherry tomatoes and grapes (shared with friends so my intake should be less:)~100
dinner: 6-inch subway: whole wheat with swiss cheese, tomatoes, spinach, bell peppers, olives and vinegar~230
snack: half a bottle of naked juice ~70
coca-cola zero~ 0!!! :)
total amount (4:55 pm): 850 kcal
hm. feels like i ate more, but whatever. tonight i'm going to have some green tea and go for a jog at around 6 pm. hopefully no more food later!!
*thanks kenya, i appreciate your concern; no one's dying here (i've got more than enough to sustain me HAHA) and good luck with everyone else who's doing this plan with me!
xoxo,
coco
well done lovely.
ReplyDeletexo
You're doing really well deary! Keep it up :)
ReplyDeletePerdita, xo
Thanks for taking my comment in account, but I have seen many people sufering because of eating disorders, not only girls, but their families and friends too, so it's my instinct to protect you
ReplyDeletelove