Breakfast: one apple or one banana
*small snack* NO SCHOOL FOOD- power bars...?
-tea time-
Lunch: apples/vegetables
-tea time-
Dinner: must be vegan
tofu, vegetables, soup or fruit.
Forbiddables: Cheese
Milk
Chocolate (excluding hot cocoa)
Pastries/cake
Ramen
Chips
Rice (can't control myself)
Substitutes: Vegan cheese
Fake Meats
Tofu
Hummus
Pita bread
Whole wheat pancakes (small ones!!)
soymilk
Yams
YOU CAN DO IT!!!!! Good luck love xx
ReplyDeletegood option, I'm missing hummus, here it's not common
ReplyDeleteyou can, xx
Hi my lovely cocoo! :)
ReplyDeleteI love love love your plan! :)
I'll try following it.
I had a pretty rough week :(
Love you tons!