i'm embarking on a liquid fast for the whole week. i don't want to faint, or lose so much energy that i'm unable to go about my regular schedule (study, exercise, socialize).
suggestions?
what drinks should i stick with throughout my fast? i know i should take a lot of vitamins...
by the way i have a lot of testing this week, as well as prom the following weekend...
liquid fasting will make you weaker than usual, so i'd say if your planning on exercising then do very light exercising, like yoga perhaps?
ReplyDeleteI suggest getting tons and tons of sleep! It'll keep you energized and curb your appetite. :) Do you add those powder flavor things to your water? I used to have some of those.
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