leaving for a one-month trip to chicago this friday. no parent supervision. you all know what that means...i'm going to get thin! :)
sigh. it's about time i took myself seriously and got back to work. honestly, when my motivation drops it's shocking how low i can go (or how high, according to the scales)... which is why chicago is a chance for me to start afresh, in a beautiful city on my own.
i would also love to hear any suggestions on how to maintain weight loss/ good appetite suppression tips, etc. so i do well on my own :)
here's my plan:
breakfast: oatmeal, fruit and coffee
lunch: lean protein, cooked veggies or salad
snack: ...yogurt? fruit?
dinner: salad with protein/ soup/ grilled veggies
all in all, even if i don't follow this exactly i aim to stay at around 700 calories, because i plan to walk and exercise a lot.
i'm REALLLLYY hoping this will work, and that i'll follow this for a month. i'll need all the motivation i can get, so i'll be on blogger daily with updates!