why is it that when i binge, i don't give a damn about anything
but afterwards i hate myself with such ferocity i can't believe that i actually had the guts to put food on my lips?
it's a vicious cycle... as we all very well know...
- so spring break has been off to a shaky start. i got in a lot of running and fencing, but also ate a lot of snacks here and there and basically i think my calorie intake is balancing out my calorie loss. now that is just pathetic.
also, i'm confused as to the technical side of fat loss- starving yourself makes you fatter/ slows down your metabolism? how little can you eat before it backfires?
i want to wear a bikini with confidence. is that so wrong?