so i realized that i have an eating pattern.
-breakfast : very light, usually a few tablespoons of oatmeal with a cup of steamed milk & walnuts
-lunch: a peanut butter sandwich on rye
-snacks in between (this is at school, by the way): one banana, some slices of apple, one sugar-free 10 calorie jello, sometimes one orange
dinner: (a bit early, around 4:30-5:00 pm) cereal with milk or something that my mom prepared for me
i usually stop eating from then, but i tend to overeat during dinner... however i stay up until 12-1:00am every night ... i wonder how many calories are "cancelled out" from that?
anyway, this is not really an ideal eating plan, i know, but i'm curious as to how you guys eat and what your eating patterns are. i don't purge because i want to keep my teeth healthy and personally it frightens me, but i want to be able to cut back on eating without arousing suspicion from family or friends...
comments, suggestions, tips?