i really, really need to get back on track.
these binge-fests i plunge into every so often are just killing me.
i need to lose this shit, get it off my waist, my tummy, my legs, my arms
so from now on i'm going to have to stay under 700 calories.
every. single. day.
until the end of april
then when summer comes i can wear a bikini and not feel like shooting myself.