Saturday, November 13, 2010

THE NOVEMBER DIET

Breakfast: one apple or one banana

*small snack* NO SCHOOL FOOD- power bars...?
-tea time-
Lunch: apples/vegetables

-tea time-
Dinner: must be vegan
tofu, vegetables, soup or fruit.

Forbiddables: Cheese
Milk
Chocolate (excluding hot cocoa)
Pastries/cake
Ramen
Chips
Rice (can't control myself)

Substitutes: Vegan cheese
Fake Meats
Tofu
Hummus
Pita bread
Whole wheat pancakes (small ones!!)
soymilk
Yams

3 comments:

  1. good option, I'm missing hummus, here it's not common

    you can, xx

    ReplyDelete
  2. Hi my lovely cocoo! :)
    I love love love your plan! :)
    I'll try following it.
    I had a pretty rough week :(
    Love you tons!

    ReplyDelete